Wine lovers and yogis unite! Join us for a 60- minute all levels vinyasa yoga class on the patio overlooking vineyards and rolling hills. After stepping out of the daily hustle and bustle and into tranquility,relax and enjoy a mindful wine tasting experience with Big Dog wines.
Wine and Yoga may sounds like an oxymoron but these two delights make a lovely pairing. Tasting wine requires our senses to be heightened and our mind aware to recognize flavors and textures of the wine. Yoga, not only stretches our body but also clears our mind and brings us into the present moment so we can be more aware. Together we explore, play, learn, and experience wine and yoga with grace and ease.
Saturday August 20th
11-12pm: Yoga on the patio
12pm: Wine tasting
Please bring your own yoga mat and a small towel
Registration: $20 Non wine club members / $10 wine club members. Price includes class and wine tasting afterwards.
Yoga class taught by Ritu Riyat
Ritu has been teaching Yoga since 2005 and is a Certified Health Education Specialist and Well-Being Coach. She believes the body is an intelligent being, and that through yoga and mindfulness you are able to hear what the body needs and improve your health, happiness, and well being. When she is not striking a yoga pose, Ritu can be found bicycling through the bay area or sipping on a glass of red wine. To learn more about Ritu visit her at www.rituriyat.com
Register here, pay at the door.